Take the first step towards transformation.

Check out our scientifically proven coaching programmes and take the free high performance assessment.

Contact Us
Take The HPI Assessment
Our Programmes

Take the first step towards transformation.

Check out our scientifically proven coaching programmes and take the free high performance assessment.

Contact Us
Take The HPI Assessment
Our Programmes

Take the first step towards transformation.

Check out our scientifically proven development courses and coaching programmes.

 

Contact Us
The Science of High Performance
Take The FREE Assessment
Delivery Methods
Our Programmes
FAQs

Our Worldwide
Strategic Partnership


We've partnered with The High Performance Institute®, the world's leading think tank and training center on the subject of high performance. The partnership offers you coaching programmes that are scientifically proven to dramatically improve performance and make a high performance culture accessible to all organisations.

Our Worldwide
Strategic Partnership


We've partnered with The High Performance Institute®, the world's leading think tank and training center on the subject of human high performance to bring you coaching programmes that are scientifically proven to dramatically improve performance and make a high performance culture accessible to all organisations.

Our Worldwide Strategic Partnership

We've partnered with The High Performance Institute®, the world's leading think tank and training center on the subject of human high performance to bring you coaching programmes that are scientifically proven to dramatically improve performance and make a high performance culture accessible to all organisations.

Science Based Curriculm 

The High-Performance Institute conducted a three-year research study, the largest of its kind, to determine how high performers think, behave, influence others, and succeed. 

Download The Research

Science based Curriculum

The High Performance Institute conducted a 3-year research study, the largest of its kind, to determine how high performers think, behave, influence others and ultimately succeed.
Download the Research

It answered the following questions...


  1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term?
  2. Why are some miserable and others consistently happy on their journey?
  3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most?

 

The Results

The results concluded that dramatic performance improvements are possible with the practice of 6 deliberate habits.

Seek Clarity


How clear are you about who you are, your purpose, and what you are trying to achieve?

Generate Energy


Do you consistently have enough mental and physical energy needed to excel, accomplish your goals, and feel motivated and happy?

Raise Necessity


Do you feel like your goals are a must instead of a "nice-to-have," or preference? Do you want to attain your goals or do you need to attain your goals?

Increase Productivity


How focused and effective are you? Are you good at minimising distractions and maintaining priorities?

Demonstrate Courage


How well do you take action and consistently express who you truly are and what you truly think, need, and desire?

Develop Influence


Do you have the social influence with your family, friends, and team needed to accomplish your goals?

Get Your High Performance Score

See how you and your team score against the
High Performance Habits.

Receive a tailored report outlining specific actions for immediately improving your score. 

Take the High Performance Indicator Assessment for

Individuals.

You’ll be scored against the six high performance habits and receive a tailored report
outlining specific actions for improving your score.

Take the Individuals Assessment

Take the High Performance Indicator Assessment for Teams.

Understand how your team can collectively improve against the six high performance habits and receive a tailored report
outlining specific actions for improving your score.

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How We Deliver Training

FiiT4GROWTH offers customisable in-person or virtual coaching. Our range of coaching programmes cover 1 : 1 individual coaching, small groups and large teams. Whichever you choose, we are confident our scientifically proven coaching programmes will propel your organisation to new heights of sustained performance.

1:1 Coaching

Tailored leadership development for senior executives, leaders, and high potentials, working one-on-one on their goals and challenges. Our individual coaching sessions allow for greater contribution and  more space for pivoting strategies and tactics in order for the client to reach their goals.

This personalised approach to leadership development acts as a catalyst to enhance the performance of the individual and the teams or organisation that they lead. 

Group Coaching

Group coaching in groups of 4 - 6, provide opportunities for both individual and team development. Groups learn a common language supporting culture formation and  develop shared habits and behaviours. They improve communication, build empathy, trust and accountability. 

Neuroscience research confirms the benefit of Group coaching. One of the most effective ways to embed new habits is through social learning. We are social creatures and work better with collaborative, co-operative learning through peer interaction. Social environment makes a significant difference in achieving and maintaining goals.

Online Training

Our Online Training Courses liberate greatness for every individual in your organisation by teaching the mindset and productivity habits that drive results. The individual’s journey is reinforced with social learning via live Group coaching sessions. The Group sessions build shared habits and behaviours while boosting momentum and accountability. 

The Online Training Courses include 12 months access to the FiiT4GROWTH platform.

Let's Co-Create Your High Performance Programme

Book a Discovery Call
How We Deliver Training

Our high performance programmes are delivered to everyone in your organization through individual coaching, group coaching, and online training. Providing coaching opportunities to workers at all skill levels creates a high performance culture and helps shape the leaders of tomorrow.

1:1 Coaching

Tailored leadership development for senior executives, leaders, and high potentials, working one-on-one on their goals and challenges. This personalised approach to leadership development acts as a catalyst to enhance the performance of the individual and the teams or organisation that they lead. 

Group Coaching

Group coaching sessions for managers and teams in groups of 4-6, providing opportunities for both individual and team development, shared learning, enhanced communication, and understanding, support, and accountability. 

Online Training

Our Online Training Courses liberate greatness for every individual in your organisation by teaching the mindset and productivity habits that drive results. Learners receive live coaching group sessions to build momentum and accountability and have 12 months of access to platforms.

Let's Co-Create Your High Performance Programme

Book a Discovery Call
Our Programmes and Courses
Level 1

The High Performance Habits

Based on the scientific findings of the High Performance Institute Research Study, this foundational course is delivered live via virtual platforms or in person by a certified high performance coach and teaches the deliberate, observable, trainable 6 High Performance Habits

 

Level 1

The High Performance Habits

Based on the scientific findings of the High Performance Institute Research Study, this foundational course is delivered live via virtual platforms or in person by a certified high performance coach and teaches the deliberate, observable, trainable 6 High Performance Habits

More information
Level 1

The Habits Builder Online Course

Based on the scientific findings of the High Performance Institute Research Study, this online course is designed to be taken in larger groups to teach the deliberate, observable, trainable 6 High Performance Habits and will help your entire organisation master the mindset and productivity habits that drive results.

Level 1

The Habits Builder Online Course

Based on the scientific findings of the High Performance Institute Research Study, this online course is designed to be taken in larger groups to teach the deliberate, observable, trainable 6 High Performance Habits and will help your entire organisation master the mindset and productivity habits that drive results.

More Information
Level 2

The Human Drives

Using pioneering studies from the fields of positive psychology and neuroscience this course builds on the key concepts of the 6 High Performance Habits and deep-dives into the Psychology and Mentality of the High performer. This course identifies the 10 simple drives of human emotion and how they shape everything you think, feel and do. 

Level 2

The Human Drives

Using pioneering studies from the fields of positive psychology and neuroscience this course builds on the key concepts of the 6 High Performance Habits and deep-dives into the Psychology and Mentality of the High performer. This course identifies the 10 simple drives of human emotion and how they shape everything you think, feel and do. 

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Level 2

Personal Declaration and Motivation

This philosophical and psychological-based course focuses on three basic needs within the workplace; to be free, to express our true selves, and to pursue personal goals. Each of these needs can at times, be unintentionally denied by organisations and can lead to individuals feeling confined to other people’s expectations and detached from their own aspirations. Using The 9 Declarations of Motivation this course establishes balance, align individual and organisational goals, and helps individuals, teams, and leaders reclaim their personal power.

Level 2

Personal Declaration and Motivation

This philosophical and psychological-based course focuses on three basic needs within the workplace; to be free, to express our true selves, and to pursue personal goals. Each of these needs can at times, be unintentionally denied by organisations and can lead to individuals feeling confined to other people’s expectations and detached from their own aspirations. Using The 9 Declarations of Motivation this course establishes balance, align individual and organisational goals, and helps individuals, teams, and leaders reclaim their personal power.

More Information
Level 3

Leadership Development 

Aimed at those identified as present or future leaders within your organization, this transformational course is designed to provide a complete toolkit for individuals stepping up into leadership roles. Participants will reflect on their personal strengths as a leader and how to use them to deliver high performance and experiment with different leadership models. They will be upskilled in their abilities to communicate, influence, manage change, negotiate and stay focused on organisational goals and milestones.

Level 3

Leadership Development 

Aimed at those identified as present or future leaders within your organization, this transformational course is designed to provide a complete toolkit for individuals stepping up into leadership roles. Participants will reflect on their personal strengths as a leader and how to use them to deliver high performance and experiment with different leadership models. They will be upskilled in their abilities to communicate, influence, manage change, negotiate and stay focused on organisational goals and milestones.

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Bespoke

Reflect & Refocus

 

Our Reflect and Refocus course is tailored to the individual and their needs. Designed to be taken after our 6 High Performance Habits, the focus of the course is to embed the principles of the core habits, overcome specific challenges, identify and amplify strengths or sharpen a particular skill or framework.

Full of new content and insights, the course delivers what it says on the tin - helps the individual pause, reflect and refocus.

Bespoke

Reflect & Refocus

 

Our Reflect and Refocus course is tailored to the individual and their needs. Designed to be taken after our 6 High Performance Habits, the focus of the course is to embed the principles of the core habits, overcome specific challenges, identify and amplify strengths or sharpen a particular skill or framework.

Full of new content and insights, the course delivers what it says on the tin - helps the individual pause, reflect and refocus.

Enquire Now
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The FiiT4GROWTH Growthday Bundle

The Growthday app has all your habit tracking, journaling, goal planning, courses, and life coaching in one place for you and your team. Because self-improvement should be a way of life!

Complete with online wellness classes, regular personal growth challenges, and weekly live session from influential growth and wellness teachers.

Sign up with FiiT4GROWTH below and receive a FREE personal coaching session from a FiiT4GROWTH High Performance Coach.

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