What's your #OnePositiveAction?

What's your #Onepositivechange?

Small steps, big impact. Together, let's create a brighter future by embracing the power of #OnePositiveAction and inspiring others to do the same.


About the Challenge

Complete these 3 things for a chance to win our incredible prizes - don't miss out!

Choose your 

Decide on your #OnePositiveAction that you can commit to for two weeks. Use our guidebook, community, free sessions, tools and resources to help  kickstart your new change! Need ideas on what your #Onepositive change should be? We've got you, hit the button below to see our guide on what to choose.


I need inspiration!

Declare your #OnePositiveAction

People who write down their goals are 42% more likely to achieve them than those who don't so fill our our application form and declare your #OnePositiveAction. This process will help you think more deeply about your aspirations and provide a clear roadmap for success, and give you the chance to win some amazing prizes!


Make it official!

Share your 

It's a well-known fact that sharing your goals with others increases your chances of achieving them! So, don't keep your #OnePositiveAction to yourself. Tell your friends, shout it from the rooftops and make sure you are following FiiT4GROWTH on Linkedin have shared the competition post. Good luck!


Spread the positivity!

Get Involved

Extra ways to get involved, create a ripple effect of positivity and long-lasting change.


Talk to a F4G Coach about your #OnePositiveAction

Sign up for a 20-minute call with one of our F4G coaches to discuss your #OnePositiveAction and get quick tips on resilience and making positive lasting change.

Sign me up!

Get Access to the
#OnePositiveAction Handbook 

Our Habit-Forming Handbook is your go-to tool for this challenge, with a habit tracker, goal breakdowns, tips, and advice to help you achieve positive, lasting change.


Enter your #OnePositiveActionTeam

Want to enter as a team? Take a look at our Team Guide and register here for an additional chance to win FiiT4GROWTH High-Performance Coaching.

Sign me up!



Experience the power of positive change with the #OnePositiveAction campaign and stand a chance to win amazing prizes! Embrace a healthier lifestyle, transform your well-being, and be rewarded for your journey towards a better you.

A Luxurious Spa Break for 2 with Exclusive Collection

Celebrate your success with your accountability partner at a stunning Exclusive Collections property, with access to world-class spa facilities and services. The ultimate self-care reward, you'll indulge in a range of amenities designed to promote relaxation, wellness, and rejuvenation, including access to a sauna and steam room, hot tubs, and swimming pools.

The Butterfly Effect of Transformation: Designing Your #OnePositiveAction Challenge


The Butterfly Effect of Transformation

Just like the fluttering wings of a butterfly that can ultimately influence weather patterns around the world, your small but intentional actions have the power to spark a wave of transformation in every aspect of your being.

In this challenge, we invite you to embrace the concept of the butterfly effect, where #OnePositiveAction sets in motion a chain of remarkable transformations. It all begins with a conscious decision to take action.

Not sure what positive change to choose? Don't worry, we're here to guide you.


Embrace Your Inner Compass

We understand that embarking on the path to positive change can feel overwhelming at times. That's why we invite you to embrace your inner compass and join us on this transformative journey. As you embark on your #OnePositiveActionthere are two approaches you can choose from:

  1. Break down your big, hairy, audacious goals into a two-week achievable action. Take advantage of our abundant resources and supportive community to accelerate your progress.

  2. Alternatively, focus on a small but significant action that you've been postponing or wanting to do. This will contribute to your personal growth and overall well-being.

To inspire and guide you, we have curated a list of transformative ideas, check them out here.

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